The Flexible Dieting Cookbook
The Flexible Dieting Cookbook
Frustrated with your diet? Sick of eating the same bland food?
Each recipe states the number of calories, with a macro-nutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, this book will explain how you tracking your macro-nutrients while eating these delicious meals will help you achieve the body of your dreams.
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Smoothie time!