The Flexible Dieting Cookbook

Frustrated with your diet? Sick of eating the same bland food?

Each recipe states the number of calories, with a macro-nutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, this book will explain how you tracking your macro-nutrients while eating these delicious meals will help you achieve the body of your dreams.

Check out the review and 411 here!

Smoothie time!

Pumpd Nutrition