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Recovery. Muscle. Endurance. Performance. 3 grams Glutamine & Glutamic Acid per Day. 5 grams Creatine per Day. 10 grams Amino Acids per Day. Cellmass 2.0 is a state-of-the-art concentrated post-training recovery agent. After an intense training session, muscles are in a state of heightened stress and need to be returned to an anabolic state in order to recover and rebuild the damaged tissue, paving the way for increases in strength and athletic performance.