Fresh Pressed Juice containing one of each per bottle below. See benefits here
Why Apple, Beetroot, Ginger and Carrot is a Great Combination
Apple: As the age old saying goes, 'an apple a day keeps the doctor away' and it does hold true as an apple is super rich in nutrients including vitamin A, B1, B2, B6, C, E and K, Folate, Niacin, Zinc, Copper, Potassium, Manganese and Phosphorus among others. The dietary fibers found in apple are the most beneficial for your health. It is high on vitamin C that helps build your immune and nervous system. Due to the presence of antioxidants, apples help protect the cells from free radicals.
Beetroot (chukandar): Beetroots are great for your heart and are enriched with nutrients including vitamin A, C, B-complex, iron, potassium, magnesium and copper. They have antioxidants like lycopene and anthocyanins that give this vegetable a deep pink-purple colourc that further helps build our immune system and control the growth of bad cholesterol. According to Mr.Tomar, beetroot provides betalaine which is an anti-inflammatory substance, which helps in protecting our liver. They also contain anti-aging properties. It has soluble fibers that fight the fat stored in our body and help shed those extra kilos.
Carrot: Carrots contain a wide array of nutrients including vitamins such as vitamin A, B1, B2, B3, B6, C, E and K and nutrients such as niacin, folate and pantothenic acid and minerals like phosphorus, calcium, potassium, magnesium and selenium. One of the most important components that make carrots distinct from others is beta-carotene. Our body converts beta-carotene to vitamin A to aid the functioning of the eyes and the immune system. Vitamin A helps in flushing out the toxins from the body and reduces bile and fat from the liver. Interestingly, they also scrape off the plaque and food particles and the minerals in carrots prevent tooth damage.
Ginger: Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Just 1–1.5 grams of ginger can help prevent various types of nausea, including chemotherapy-related nausea, nausea after surgery, and morning sickness. According to studies in animals and humans, ginger may help improve weight-related measurements. These include body weight and the waist-hip ratio. Ginger has been shown to lower blood sugar levels and improve various heart disease risk factors in people with type 2 diabetes. Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort. Ginger appears to be very effective against menstrual pain when taken at the beginning of the menstrual period. There’s some evidence, in both humans and animals, that ginger can lead to significant reductions in LDL (bad) cholesterol, total cholesterol, and blood triglyceride levels.
- Green Apples
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