Whey + Premium Protein
For A Rich and Satisfying Shake, Mix Whey + With 6-8 Oz. If Water Or Milk. For A Thinner Shake With Milk Sweetness, Mix With 10-12oz. Of Water. Recommended Use: Casual: Light And Daily Activities Use 1 Scoop (21g Protein). Athlete: Intermediate Or Moderate Training Use 2 Scoops (42g Protein). Hardcore: Body Building or Extreme Training Use 3 Scoop (63g Protein). When to Take. Before Workout: Create And Optimal Environment For Protein Synthesis By Mixing 1 Scoop With 6-12 Oz. Of Water before Your Workout. After Workout: Encourage Recovery After Training By Mixing 1 Scoop With 6-12 Oz. Of Water Within 1 Hour Of Completing Workout. Meals: Feed Your Muscles By Mixing 1 Scoop With 6-12 Oz. Of Water with Breakfast, Lunch, or Dinner.
|Dimensions||5.5 x 5.5 x 10 in|
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