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    Pumpd Blog — Clean Eating

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    Muscle Egg Cake Batter Blueberry Waffle

    Posted by PumpdNutrition ·

    Makes roughly 1 – A blueberry waffle, but so much more! Made with Cake Batter flavored MuscleEgg and plenty of vanilla flavoring makes this recipe great for breakfast or dessert! The new rage is dessert waffles and these will be at the top of your list. Throw a scoop of ice cream on top for […]

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    The Guide to the “If It Fits Your Macros” Diet

    Posted by PumpdNutrition ·

    The “If It Fits Your Macros” diet is getting a lot of attention these days. What is it, exactly, and does it work?

     

    If you lurk in any of the Internet bodybuilding communities, you’ve surely heard of people talking about “If It Fits Your Macros.”

    And chances are many of the conversations were about eating junk food while dieting or pounding post-workout Pop Tarts or some such thing.

    But is that all If It Fits Your Macros really is? An excuse to eat fast food and ice cream every day?

    Is it just another fad that will come and go?

    Well, let’s find out…

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    Everything About Juicing 5 Things You Should Know First

    Posted by PumpdNutrition ·

    So you want to start juicing? Some of you may remember earlier this year I did a short term juicing period right before starting an alkaline diet. Now I usually get nervous when I hear someone is juicing just to lose weight I try to help them out by advocating juicing should be done to […]

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