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    Pumpd Blog

    P28 Crunchy Blackberry Peach Wrap

    Ingredients Needed: 1/2 P28 flatbread 1/4 c plain 0% Greek yogurt 1 T white chia seeds 1 packet vanilla flavored stevia (or sweetener of choice) 1/2 small peach (diced) 5 large blackberries 1/4 c diced cucumber (this adds an awesome crunch!) A few fresh leaves of basil Directions: Cut one P28 flatbread in half. In […]

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    Flex Friday Motivation Edition – Some of The Most Popular Motivational Pictures Online

    Flex Friday Motivation Edition – Some of The Most Popular Motivational Pictures Online

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    Motivation is like taking a shower you must get it done daily! Everything starts with your mindset and it is only normal for some to lose some motivation so I wanted to do a different type of post today.

    I wanted to motivate and hopefully inspire anyone out there that may have been lacking that fire, that drive so get your a$$ and let’s move.

    One of these pictures will resonate with you and when that motivation starts its like fire capitalize on it and hit the gym.

    Stop by for that drill Sargent in a can and get a pre workout we have about 12 different ones you can try on the wall for $2.99 and we’ll provide the water and mix it up for you. Good luck to all and post some pic until next time guys!

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