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Squeem – Shape Your Waist For No More Muffin Tops

Posted by PumpdNutrition · June 04, 2016

Corsets and Squeems are two interesting tools used by many male and female physique competitors throughout the fitness industry. Many of you that have been in the industry for some time may have been some part of the whispers in the locker rooms. These whispers were more so about what they were for, where to […]

The Best Butt Workouts For Your Butt Type

Posted by PumpdNutrition · June 02, 2016

Each and every butt is totally different.

What makes them round, firm, or bigger is totally different. Not every butt workout is going to produce the exact same results as seen on someone else.

There are four basic types of butts. Luckily, there are certain exercises out there specifically for your butt type!

But, first, what’s your butt type?

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What Pumpd Nutrition Has to Offer?

Posted by admin · June 01, 2016

Continually we must evolve and at Pumpd Nutrition we are looking to touch as many lives as possible. #PumpdArmy

OXO Good Grips 3-in-1 Avocado Slicer

Posted by PumpdNutrition · April 30, 2016

This will change the way you handle avocados forever! See tool here in action… Split, pit, slice and scoop avocados safely and effectively with the oxo good grips 3-in-1 avocado tool. The plastic blade easily cuts through the skin and fruit of the avocado, without being sharp to the touch. The pitting tool allows […]

The Flexible Dieting Cookbook

Posted by PumpdNutrition · April 29, 2016

The Flexible Dieting Cookbook Frustrated with your diet? Sick of eating the same bland food? Each recipe states the number of calories, with a macro-nutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, this book will explain how you tracking your macro-nutrients while eating these delicious meals will […]